Course Curriculum

    1. *VIEWING THE MODULES*

      FREE PREVIEW

    2. Welcome to Victory Fit Boxing Foundations Program!

    3. WARMUP

      FREE PREVIEW

    4. Boxing Stance

      FREE PREVIEW

    5. Boxing Guard

      FREE PREVIEW

    6. Footwork: How to Step

      FREE PREVIEW

    7. Footwork: How to Turn

    8. 1) The Jab

      FREE PREVIEW

    9. 2) The Cross

    10. Defense: Blocking the 1 & 2

      FREE PREVIEW

    11. Defense: Rolling

    12. Defense: The Parry

      FREE PREVIEW

    13. How to Do Your Weekly Practice

    14. ROUND 1

      FREE PREVIEW

    15. ROUND 2

      FREE PREVIEW

    16. ROUND 3

    17. ROUND 4

    18. ROUND 5

    19. ROUND 6

    1. Footwork: Shuffling Pt. 1

    2. Stepping with the Jab

    3. Stepping Left & Right

    4. Stepping and Punching 1 & 2

    5. Defense: The Pull

    6. ROUND 1

    7. ROUND 2

    8. ROUND 3

    9. ROUND 4

    10. ROUND 5

    11. ROUND 6

    1. Footwork: The Boxer's Bounce

    2. Footwork: Rolling & Turning

    3. 3) The Lead Hook

    4. 4) The Rear Hook

    5. Defense: Blocking Hooks

    6. ROUND 1

    7. ROUND 2

    8. ROUND 3

    9. ROUND 4

    10. ROUND 5

    11. ROUND 6

    1. 5) The Lead Uppercut

    2. 6) The Rear Uppercut

    3. Footwork: Shuffling Pt. 2

    4. Defense: Blocking Uppercuts

    5. Defense: Slipping

    6. ROUND 1

    7. ROUND 2

    8. ROUND 3

    9. ROUND 4

    10. ROUND 5

    11. ROUND 6

    1. Shadowboxing

    2. ROUND 1

    3. ROUND 2

    4. ROUND 3

      FREE PREVIEW

    5. ROUND 4

    6. ROUND 5

    7. ROUND 6

    8. COURSE COMPLETION!
  • 60 lessons
  • 1.5 hours of video content

"You Don't Have to Be a Boxer, to Have Boxing Skills!"

Learn boxing in the comfort of your own home!

INSTRUCTOR

Harvey Ingram Jr.

USA Boxing Bronze Level Coach

I'm a USA Boxing Coach and Wellness Enthusiast. I have 4 Years of Boxing Coaching Experience primarily working with beginners and groups in a non-competitive setting. Boxing is a very empowering form of exercise, and I'm a boxing nerd, so I love being able to share something I'm passionate about that assists in people becoming healthier, stronger, more skilled, and more confident! This course is for people that want to acquire boxing skills, but may not be able to access a boxing gym or coach, and for those who prefer training at home or online. Connect On Instagram @victoryfitxboxing!

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